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  • Feeling lazy?

  • Extremely unmotivated and

  • you love snacking and can't stop?

  • And you still want to look and feel slim?

  • Here are my three best tips.

  • Hey guys, welcome back to my channel.

  • I'm sure all of you have thought about what a nice world this would be if

  • we can all look slim without having to exercise or diet.

  • Because personally I just really really hate dieting

  • and I just really hate exercising

  • and I hate feeling really guilty for

  • you know, eating all the yummy food I like to eat.

  • Yeah, and also because I have no self-control.

  • I just don't ever exercise or diet.

  • And yet, despite all of that

  • if you look at my Instagram page or something,

  • you will think that actually I am pretty slim?

  • And so today I'm gonna be teaching you guys how to have a killer body on the internet

  • with no dieting OR exercising required.

  • Remember to stay all the way till the end for an unexpected surprise!

  • #3 - Posing is an art.

  • I'm not really like a model or anything

  • but I do take a lot of photos for other people

  • and for myself as well.

  • So, I kind of have learnt a little bit of the best angles and little tricks here and there.

  • So if you guys learn all this tricks today

  • remember to always practise it and it will make a huge difference to your photography

  • and if you're a guy taking photo for your girlfriend, she'll be very very grateful to you.

  • One of my favourites is probably just the normal walking towards the camera.

  • If you put your leg out like this

  • more in front right, it will look like it's slimmer.

  • And remember when you are posing

  • try to keep your feet like straight.

  • Don't do this.

  • Or don't do like this.

  • So try and just keep it straight and it will look the longest that it possibly can.

  • A very popular Instagram pose is

  • they like to do side views like this also.

  • And, you can angle your feet out like that straight.

  • So that your body will be slimmer because it's the side view.

  • Or you can do a back view as well

  • where it's like you're walking away and looking back.

  • Sometimes you will have to take photos when you're sitting down.

  • And I'm gonna sort of give you guys some tips.

  • I think the most important tip of them all is to not cross your leg like that.

  • Because that would kind of force your muscle here to be pushed out by your other leg.

  • And it will kind of just look more fat.

  • So usually the trick that models would do would be to just cross their feet like that.

  • And just try to extend it as far as possible towards the camera.

  • And remember to always arc your back so that you have your little nice "S" shape thing

  • going on.

  • Obviously when we're sitting down, we're worried about our belly area will start buldging and stuff.

  • If i have a jacket, I would use it to tie a knot around my waist.

  • And then, tadah~ you cannot really see the fats anymore.

  • Okay, so if you don't have a jacket you can also kind of put your bag on your lap like this.

  • And just kind of really casually hold it so you cannot really see your waist anymore.

  • Try to sit like, slanted like that but like keep your legs more towards the camera.

  • So that it will be just

  • really like more slim and easier to edit that way.

  • And of course when you're sitting in a group right, kind of like make sure that

  • you're not sticking that close to your friends.

  • It's really hard to edit yourself skinnier because

  • the moment you make yourself skinnier, you'll make your friends fatter.

  • So do at least keep a little bit of space so that it's easier to just kind of edit yourself

  • later on.

  • Do not ever ever "kiap" your arms.

  • You will look very freaking fat.

  • Just kind of like make sure your arms are real lifted up.

  • For photography wise, there's probably two rules.

  • Don't tilt your camera, keep your camera as straight as possible.

  • Or even, like tilted upwards.

  • But never ever from the top down, tilt downwards like that.

  • Then you will look very stumpy.

  • And then tip number two is to always have as little leg space as possible.

  • And what that means is that you angle your camera lens such that it just almost cuts

  • off at your feet but not really.

  • Camera lenses are round right, so there will be distortion at the sides.

  • So you want your legs to be distorted by the camera naturally so that it will look like

  • it's elongated.

  • So, I'm gonna show you guys some examples of why it makes a huge difference.

  • This is an example of a bad photo. It will look like you are just shorter and not so

  • slim I guess?

  • So once we tilt it downwards, you can see a huge difference so let's just try that.

  • #2 - Photo editing is a life skill.

  • So i've talked about how I edit my face a few times before.

  • But today I'm gonna be talking about how to edit the body to make yourself look slimmer

  • or taller.

  • So, watch and learn!

  • I am just going to go to my Photoshop app.

  • Photoshop is one of my favourite apps because I feel like the liquify function is probably the best.

  • So let's just zoom in on my legs right now

  • and they look stumpy and fat.

  • Edit my fatty thighs in a little bit...

  • When taking photos, remember to try to at least have some gap in between your legs so

  • that they just kind of like will have some space for you to push in later.

  • However, I don't want to make this too skinny because I will be extending the length later on.

  • And if I do that then it becomes even skinnier.

  • So i will just kind of leave it to this amount of skinniness.

  • Okay so I'm done with the shape of the legs and now I'm moving on to my waist.

  • So, it's very easy this one to just photoshop it in.

  • And I usually try to make my shoulders a little bit broader.

  • Because they tend to be very narrow for my big head.

  • Okay, looking great!

  • Alright, now to make my face a bit skinnier as well.

  • Because from a lower angle your face will naturally just look a bit more fat.

  • Make the hair bigger.

  • When the hair bigger the face will look smaller.

  • We're done with the Photoshop part of things.

  • So we're using Mei Tu Xiu Xiu which is a China app.

  • And they have this really good function which is to elongate your legs.

  • Okay, I think it's under body shape.

  • So right now you can see there's two arrows.

  • So I'm just gonna select the area that is kind of the calve area, like that.

  • And just kind of pull it longer.

  • You can even make it shorter if you're ultra tall.

  • Okay, so as you can see it becomes a lot slimmer this way.

  • So...

  • you can make it as tall as you want really.

  • Okay, so now I look ultra skinny.

  • Okay, wow! Now I look like a freaking super model~

  • This is after Photoshop and this is after Mei Tu.

  • I am gonna try and edit a sitting down picture as well.

  • This one, which is a pretty default photo.

  • I do wanna make the waist area smaller.

  • But if I push it in, maybe the hand will look a little bit weird, i don't know.

  • So, this one just try to take a smaller brush and try to push it in like that.

  • As usual, make my shoulders a little bit broader.

  • And my fatty arms smaller.

  • And the arms here also a little bit fat.

  • I think the arms are perfectly fine now.

  • The waist looks skinny as well.

  • And I'm also gonna push out my butt a little bit more

  • so that it's more like S-shaped you know~

  • Right now I'm going to my legs, shifting in my legs

  • So that I look skinnier.

  • Okay, trying to perfect it here. This is an art form.

  • Alright guys, I think I'm more or less done with the body shape.

  • Save to camera roll.

  • Right now I'm just gonna go into Mei Tu again.

  • Okay let's go under body shape again and...height.

  • Try to elongate the legs.

  • WOW~ You looking at that?

  • Looks damn skinny and long okay?

  • #1 - SVELTY is Life.

  • So as much as I love the previous two methods, they have their limits because

  • it's still important to look good in real life

  • so that you can look good in video and of course you do want people who see you in real

  • life not to be like

  • and in order to help me with that, i use SVELTY!

  • I was introduced to a Japanese diet and weight management supplement brand called SVELTY

  • awhile back.

  • And so far I've been really liking it.

  • Because their brand is all about promoting a holistic diet approach for the health conscious

  • and for foodies who don't want to reduce their food intake but yet don't want to gain so

  • much weight!

  • So, that is especially useful for people like me

  • because I can never resist any food.

  • Here I have some of their recommended supplements.

  • We have the SVELTY Pakkun Yeast which is a fat and carbohydrate blocker.

  • And then we have the SVELTY Black Ginger, which is supposed to boost your metabolism

  • and also enhance your body's natural fat burning ability.

  • And then we have our SVELTY Smart Bacteria here, which is supposed to improve your intestinal health.

  • And here we have our SVELTY Raw Enzyme and Yeast Premium which is supposed to improve

  • your digestive health.

  • My two favourites are the Pakkun Yeast and the Black Ginger.

  • The Pakkun Yeast actually contains a patented ingredient called "Liposan Ultra" that's supposed

  • to take effect immediately.

  • And it also binds three to five times more dietary fat than Chitosan.

  • If you're wondering what Chitosan is, it actually was a very popular Japanese dietary ingredient

  • in the past.

  • So now it's being improved and you don't need to wait two hours before Chitosan actually

  • takes effect.

  • Now you can actually take Pakkun Yeast right before your meal and it will work immediately.

  • And it also features herbal ingredients that will help reduce your body's absorption of

  • sugar and prevent fat accumulation.

  • You're supposed to eat it before your meals so that it will break down your carbohydrate

  • and sugar so that it will not be transformed into fats in your body

  • which ew, nobody wants.

  • There are actually many celebrities and actresses who use Pakkun Yeast and Fan Bing Bing is one of them.

  • So, a little interesting story is that Fan Bing Bing actually went to Japan and she bought

  • Pakkun Yeast by herself.

  • And she posted it on her Weibo so the next day Pakkun Yeast was just sold out everywhere.

  • The SVELTY Black Ginger is really interesting because it contains five black ingredients.

  • Black Ginger, and then we have Black Garlic

  • Black Onion, Black Pepper and also Black Vinegar.

  • It's supposed to improve your energy metabolism and production.

  • And enhance your body's ability to burn fat.

  • It's also supposed to improve blood circulation.

  • So if you're one of those people who always feel very cold around your hands or your feet

  • this product will actually really help you.

  • Both supplements actually help to promote healthy bowel movement and here's a tip!

  • They can actually be taken concurrently for better results because they both work differently.

  • So in each of these boxes, is actually a month's supply.

  • And I took out my Black Ginger one which I ate right before the shoot so that I will

  • have a little bit more energy today.

  • If you look at it, the little pills inside are actually really small and very easy to swallow.

  • And it looks like this.

  • For the Black Ginger, you are supposed to eat it once a day in the morning, before your

  • exercise to help your metabolism.

  • To perk you up I guess?

  • And I love it that the packaging is just very tiny as well so you can just put it into your

  • bag and bring it out with you.

  • I've been trying out SVELTY in Singapore and it has worked really well for me

  • but I think that the worst for a diet is probably when you're on holiday

  • because you're gonna be eating a lot.

  • So I am going to go to Fukuoka soon and I'll be bringing my SVELTY with me and I'll be

  • vlogging about my experience so

  • I'll bring you guys along.

  • I'm back from my Japan trip and I was taking SVELTY when I was there.

  • So here's my review.

  • I really like the SVELTY Black Ginger.

  • I can feel it really did help my metabolism.

  • I felt a bit more energised, it feels like my coffee replacement I would say.

  • And I just feel that it probably is burning more fats as I go along the day.

  • Somehow this trip was just really carb heavy so I was really glad to have my SVELTY with

  • me because I ate my Pakkun Yeast right before my meals

  • and it was like okay~ help to block some of the carbs you know?

  • And there was a lot of fats as well.

  • As you guys know, sometimes when you go overseas you tend to have constipation.

  • But this trip I had really smooth bowel movements?

  • (awkward laughter)

  • So, if you guys wanna try SVELTY, they are right now selling at all Guardians islandwide.

  • And I would suggest you hurry up and go get them because they are really selling out like

  • hotcakes in the Japanese and Hong Kong markets.

  • I went to Japan and I went to check it out and for real SVELTY was actually sold out there.

  • and for those outlets that I saw that still had SVELTY on the shelves, they were actually

  • pretty empty.

  • So, people were actually really really buying them!

  • If you guys do try out SVELTY, leave me a comment down below to let me know if it worked

  • out for you.

  • I've heard so many people say they lost weight from eating the supplement so I really hope

  • it works for you guys if you do try it out.

  • And of course, I hope you guys enjoyed watching the two other methods that I'