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  • How porn addiction destroys your brain and

  • why you must fix it IMMEDIATELY?

  • The internet is no doubt the most popular medium for porn.

  • It's everywhere and it's almost impossible to resist

  • the temptation to rub one out.

  • Especially when you have high speed internet access

  • to full high definition content.

  • Many can agree that it feels GREAT, exactly the reason why it leads

  • to developing the addiction.

  • Brain chemistry is essentially a series of neurotransmitters.

  • In the context of porn addiction, the 'feel-good' neurotransmitters

  • responsible are endorphinspredominantly dopamine.

  • Dopamine is good, it plays a key role in the

  • brain's reward system.

  • On a fundamental level, it is released in order to motivate you

  • to perform certain actions that keep you striving towards

  • a greater possibility of survival, which includes reproduction.

  • Allow me to illustrate:

  • See food –> Dopamine released ->

  • Motivation to eat

  • See attractive woman –> Dopamine released –>

  • Motivation to reproduce

  • Dopamine is released in two main ways:

  • Through your senses (smell of the food,

  • vision of hot girl, etc.)

  • Through thought associations (thinking about the

  • pleasure of food, sex, etc.)

  • It should be obvious that by looking at porn (sense)

  • and associating the pleasure of ejaculation (thought),

  • dopamine will be released.

  • This motivates you to open up your favorite porn site

  • and wack off until climax.

  • Congratulations, you have successfully reproduced

  • (as far as the brain's concerned).

  • Unfortunately, the male brain hasn't evolved to safely respond

  • to the dopamine release when viewing 30 super hot babes

  • within an hour of masturbating.

  • Even though it doesn't seem like it, it's an overkill, leading to

  • damage of dopamine receptors.

  • This also happens with excessive drug and alcohol use which also

  • releases excessive amounts of dopamine.

  • Basically, dopamine needs to be transported to 'receptors'

  • in the brain to be effective.

  • Damaging the receptors means only a fraction of the dopamine

  • released is received for that feel-good motivation.

  • So, normal stimuli no longer produces enough dopamine to get you going,

  • you need more and more.

  • This is essentially the basis of addictions.

  • If you have been watching porn and masturbating excessively,

  • chances are 'regular porn' doesn't give you the same satisfaction.

  • You may find yourself searching for 'fetishes' to give you

  • that extra kick of pleasure.

  • This is by far the best evidence of dopamine receptor damage.

  • Having your minimum pleasure threshold increased not only

  • leads to a desensitization of sexual pleasure, but all

  • other forms of pleasure as well.

  • It is no coincidence that the increasing numbers of internet users

  • (who watch porn excessively)

  • correlates to increasing cases of depression, social anxiety,

  • confidence issues,

  • and sexual dysfunctionsall of which can be attributed

  • to a lack of healthy dopamine receptors in the brain.

  • The solution Yes, there is a solution.

  • But you probably won't like it, because your ability to feel

  • pleasure and motivation has been compromised.

  • It's like going to the gym, not seeing immediate results

  • (no dopamine release), and thus generating no motivation.

  • Except this time it's worse since much of the dopamine

  • that is released won't even be registered by the brain.

  • So then how do you go about repairing your dopamine receptors?

  • Simple.

  • Stop watching porn and masturbating.

  • Oh wait!

  • We forgot about the addiction part!

  • This is where it gets challenging.

  • Stopping yourregulardose of dopamine isn't something

  • your brain will be favorable of.

  • It's quite essential for everyday function.

  • In order to repair your dopamine receptors, you're going to have

  • to persist through the mental struggle of 'needing your fix'.

  • Your mind will rationalize many reasons as to why you should

  • stroke it, but you must persist against the urges if you want

  • any chance of repair.

  • Improving your diet can speed up the process of repair.

  • Throw out all the junk food and replace it with vitamin rich

  • foods, preferably vegetables and clean detoxifying foods

  • that will restore a natural balance to your body.

  • Compliment this with regular cardiovascular exercise and

  • you're on your way to a healthy recovery.

  • If your porn habits are extreme and you cannot refrain yourself

  • no matter how hard you try,

  • consider Porn Terminator, a software designed to scan,

  • detect and delete all forms of pornographic content that

  • you may come across during your internet use.

  • You only have one brain.

  • It is your most vital asset, so take good care of it.

  • The longer you expose your brain to unhealthy habits

  • of dopamine abuse, the more difficult it will be to repair.

  • Think twice about what you are really doing next time you feel

  • the urge to beat off.

  • Visit SimplifiedKundaliniYoga.Com Learn to Meditate.

  • Overcome Habits of Compulsion.

  • Be Blessed by the Divine, Krish Murali Eswar.

How porn addiction destroys your brain and

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How porn addiction destroys your brain and why you must fix it IMMEDIATELY?

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    榮得傑 posted on 2018/04/05
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