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There are a lot of ways to take a picture of yourself.
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But if you look carefully, something's not quite right about your close-ups.
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Selfies can make our faces look weird and it's changing the way we see ourselves,
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and the decisions we make about our facial features.
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A lot of people think their nose looks big in selfies and it's driving them to get nosejobs.
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A 2017 poll found that 55% of facial plastic surgeons saw patients who wanted surgeries
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to make them look better in selfies.
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That was an increase of 13% from 2016.
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But those complaints are often due to a distortion
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created by the distance between a camera and a subject.
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This is what a portrait looks like from five feet away.
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And this is what it looks like from one foot away,
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about the distance that most people are taking selfies.
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That's a huge difference in facial structures, especially the nose.
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A team of researchers found that taking a photo from one foot away,
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makes the base of the nose look about 30% larger
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and the tip look 7% larger, than they would from a further distance.
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From five feet away, your features are flattened.
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From a foot, your nose is exaggerated.
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So the parts of your face that are close to the camera,
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look bigger than they actually are.
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It's as if the nose is in the foreground and the ears are in the background, instead of
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being on the same plane.
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For now, long arms and selfie sticks are your best bet.
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But phone camera software might one day be able to alter images with a treatment that
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simulates the effect of a distant camera.
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Researchers at Princeton created a tool that can manipulate the position and distance between a camera and the subject,
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after the photo was taken.
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So a close-up selfie like this, can be made to look like it's taken at a more flattering,
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natural distance.
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It's not perfect,
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but a version of this technology could help design the right tool for a forward-facing camera,
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one that will make our selfies feel more like us.