Subtitles section Play video
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(Narrator) Gadoosh.
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(classic rock)
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Oh, you're terrible!
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Wait!
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Stop!
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Don't eat that food!
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Who are you?
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What are you doing in our house?
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I'm from the future.
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I'm here to warn you, don't eat that food.
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Why not?
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The eggs. They're full of cholesterol.
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What?
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Cholesterol.
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It clogs up your arteries.
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Eating even just one egg can dramatically increase your chance of heart attack.
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Don't eat eggs!
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Oh, my God.
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Thank you.
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You're welcome.
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Godspeed.
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Well I guess I better take those eggs.
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Wait!
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Stop!
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You're back!
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Yeah, we were wrong about the eggs.
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How?
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Well, it turns out there's two types of cholesterol.
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There's good cholesterol and bad cholesterol,
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and eggs actually have both.
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So you can eat eggs but just don't eat the egg yolks.
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So stick with the egg whites.
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Yes, thank you.
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Godspeed!
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Wait!
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We were wrong about the eggs.
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Again?
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Yeah.
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Yeah, okay so it turns out that the amount of cholesterol in a food
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doesn't actually affect how much cholesterol ends up in your blood.
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The eggs are probably fine.
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In fact we sort of don't even know what...cholesterol is.
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But the steak!
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You can't eat the steak!
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Why not?
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Turns out that red meat increase your chance of heart attack.
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You have to cut out red meat.
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So no steak!
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Thank you.
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Godspeed.
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What, no no...
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No steak, Mister.
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Wait!
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Wait!
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We were wrong about the steak!
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It's the toast.
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Man was not meant to eat bread.
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What do you mean man was not meant to eat bread?
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Well if you think about it,
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human beings should really only be eating what our paleolithic ancestors ate.
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So, therefore, no bread, no toast.
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How do you know what our paleolithic ancestors ate?
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Well, we just have to guess.
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Right, I mean we don't have any way of knowing wha——
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Woo!
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Okay, went back to the paleolithic.
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They are...
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not doing well.
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I don't know what we were thinking.
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If anything we should all be eating a lot more bread.
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Jeez!
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So I guess just um,
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ignore everything I've said and exercise.
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Exercise, okay.
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Yeah.
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You guys could probably use it.
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You've been just sitting here for the last 35 years.
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It's been five minutes.
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Right.
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Time travel.
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Alright, well.
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Godspeed!
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Turns out it's genetic.
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Doesn't matter whether you exercise or what you eat.
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I'm sorry I ruined your meal.
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I need 10 minutes.
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Woo!
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Do you want some eggs?
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I'd love some.