Part 3 is a little bit different with part 1 and 2

It's with steps only

Seriously only steps

Ok, we are here What to you mean

Now the reason why I told you to stand up with heels only is

Stand with heels and move the flow to the back

you spread your legs and move together. From front to the back

That's right. Ready go

Careful or you might fall down

Ready go

And then step

And another circle. Place your left leg and then make a circle

with the other leg

We also turned our body to make a balance before, but

this time move your leg only

Grab your leg here and spin

Like this. You got it

Start with count 1

Ready go

And then place your leg down

and spread them right away

The step starts with count 1

spin

Then just

get together here and then spread

Ready go

Let's do this one more time and move on

Ready go

Next, lift the left leg again

Then push your hands like this

Just think that push your knee with your hands

And make fists like you grab something and get your body into the rhythm

Backwards

Do this shortly

Like this Tick-

the flow is

from the back and the body moves to this

Ready go

Ready go

But the beat here is very hard

Ready go

Let's go with one count

Ready go

At this point, the balance should go down to the heel perfectly

That makes you easy to get into the balance

Then, your hands should drop like this and make fists

Get into the rhythm

Just like this

Yes, when you push it with your hands, they go like this

Then grab your knee and push it again

That's why it goes like this

Let's do this one more time and move one to the next step

Ready go

The next part might be difficult to the ladies

Just kick your leg to the front

and then kick to the back

Kick again and Back like this

Ready go

Kick

We should do this while we jump

Just watch this

Kick your right leg

You should keep jumping

Now, jump when you kick

Ok, there you go

I can do this

Ready go

That's fast

Kick and another kick as soon as you landed

then jump and kick

Ready go

This is fun

I know. This is really fun

So excited

Ready go

Next

We are going to slide as soon as we place our leg on the ground

That's right. Ready go

You can do this, right?

Now, one more time. Ready go

Then

Do we have to move our hands too?

Spread them because our next move is

making a circle and hit like this

Also with your chest. Boom

Now, let's do this again

Spin your hands

and Boom like this

At this point, you do the step

then

Step with your slided leg

Listen to the beat here carefully

After you slide with your leg

Move to the side and then step

Ready go

Slide and Go

After this, move your right leg to the back

place it and Get your hand to the ground

Let's do this with hands

After this, with your arm like this one

two and three

Just make big circles with your arms

Let's do the steps first

Spin That's right. Touch the ground and stand up

The next move starts very quickly so we can't stand up straight cuz the next move comes right away

So just touch the ground and stand up like this

ok you got it. Again

Let's do this one more time and Start the part 3 from the beginning

So we are up to here

Let's start with the kick

Kick

That's right one more time. Ready

Slide and then step

Okay that's right. Like this from the beginning

Start with the kick Ready go

Start with What do you mean

Ready go

Go and touch ok There you go

Now we are half way through

And for the next move

We do this part 3 like enjoying at the party

Just like playing at the party

Now we stand up from here

Then hop like this and face to the left

Just move like this lovely

Lovely

Just do this twice and then

Left leg twice

Ready go

Ready go

Next

Place your heel like this

And now for the jump rope

Jump rope. Okay. That's right

After move your heel

Kick your right leg and do like a jump rope

Jump rope. Ok

Almost like hopping. except this part

Except this part

So the count is exactly same as the previous one. Like

Ok Let's do this slowly

Ready go

As soon as you turn, do like this

Not kick but just as soon as you turn

Jump rope Jump rope. There you go

One more

Ready go

Try to act like that you are excited

Now we have only a few moves left

Only a few moves

Really just a few more moves. I alreay heard that before

No

Now we are here, Count 4. And move your hands like this

Spin the wrists inward and touch your knee with thumbs

And then push it

Push your knee and get the rebound so that your body goes down

Now the Jump rope

Move Okay. After that we are getting into the rhythm wiht the rebound

Yes. Rhythm with the rebound

Ready go. Rhythm with the rebound

Ready go

Rhythm with the rebound. That's right. Let's start with the jump rope

Ready go

Go and Rhythm. That's right

Now.. not from the beginning, but from here

Kick one two and then

Step forward

and kick

So just relax here

and think like you kick a ball. Like playing a soccer

Just imagine there is a ball in front of us and like playing a soccer

Let's do this once again

Ready go

Spin Ok

Don't act like a pretty girl

I looked so stupid right now

Don't do this awkwardly

Just kick and jump

That's right

Jump like this

Here is an exact step. Do this with turn

Ok, let's do this one more

When do we do this.. well

First, kick once

and then hop

and kick

Ready go

Step, hop and kick. That's right

Now let's do this smoothly

The key point here is

you have to make a rebound when you place your leg down

so it's not this.. but you have to make a rebound

for jumping right here. That's right

Ready go

That's hard

Next

After this. It's end really

But the difficult here is that

It's not just this but check the beat

Look at my step

Jump and then land like

See

Start with your right leg. one two

This part is quite difficult so if you are really hard to do this. Just go like this

Ok? It's fine with just go like this

Because this beat is so short that you don't have to care about it

Next, as soon as you finish your move, you'll hear a word Go

Go. So you should just go like this

with your legs spread

Now the last part really

We are going to make a turn

Use your right leg as an axis and Turn

Then down like this

Down. Okay. That's right. And this could make your knee hurt so

Be careful when you get down. Ok?

Now.. Go

Move your foot here and make a rebound

Turn to the left a little bit and then to the right

and then down

Oh, is this a pose for ending

Yes, this is the end. The Last pose

I think I can do this well again. Sure you do

Ready go

So let's start from the beginning slowly

Try to remember the steps and Ready go

and then step

Leg down

Kick forward

Turn and Jump rope

Touch

That's right. What a perfect ending

Finished

Now just one last time faster and

Let's finish the part 3. ok?

Ready go

Go backward

Ok. This is it

The part 3 is done here

Now let's start from the very beginning

From the very beginning to the end

You might get lost but.. Try to remember the moves. And Let's go from 1 to 3 count

Ready from the beginning

Ok. This is it

Thank you for your effort. Thank you.