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A lot of you folks out there are coffee lovers.
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But aside from the buzz we get from a cup of Joe, there's often another noticeable side effect.
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Why on earth does coffee make us have to poop?
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So, it's widely understood that coffee has a laxative effect on some people.
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What's not so clear is why?
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For a while, people blamed caffeine but the same effect can be had from decaf as well.
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Not to mention, people don't commonly have this sort of responds to energy drinks or sodas.
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So, what else is going on in a cup of Joe?
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When you drink coffee, it's acidic nature has an effect on your stomach.
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Coffee cause the stomach to secrete a heightened level of gastric acid, a very acidic fluid that helps your body break down proteins.
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Coffee also contains a compound called chlorogenic acid that increases stomach acid levels.
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This boost in acidity can cause the stomach to dump its content more quickly into the intestines.
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This could be one of many contributing factors.
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It has been proven coffee affects the movement of the large intestine within four minutes of ingestion.
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Similar with the way large meal does.
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There are nearly 1000 different compounds found inside a cup of coffee.
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And while scientists can be certain that at least one of these is the culprit.
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They still aren't quite sure which triggers the digestive call of arms.
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On the other hand, they do have a sense of what the mystery chemical or chemicals are actually doing once inside your guts.
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The body produces these two hormones to help digest food.
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The consumption of coffee decaf or not has been shown to increase the levels of these compounds produced antibodies enhancing their general effects.
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Gastrin is a hormone that's released help keep the colon up and running at full speed.
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To do that, gastrin activates a process called peristalsis.
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The relaxation and contraction of muscles that happens in waves to help move waste to its final destination.
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Cholecystokinin also causes the release of digestive enzymes and bile which help regulate the process of poop.
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By the way, this pooping effect has been shown to only occur in about three-tenths of the population.
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So consider yourself special if you're one of those three.
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So, we've kind of got an answer but like many things in the scientific world, we need more time and more science to get the story straight.
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Got any chemistry questions post them down there in the comments.
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Interested in learning more about poop, check out Gross Science for their video and what we can learn from ancient poop.
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Also make sure to check out Inside Science TV's new video on how visual illusions work.
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