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  • CoachingBadminton.com

  • Follow Lee - Lesson 1-6

  • The Net Kill (How to move feet)

  • when shuttle is near you

  • 1 2-hit 3-ready

  • ok go

  • 1 2 3

  • ready go

  • 1 2 3

  • 1 2 3

  • be quicker

  • 1 2 3

  • 1 2 - 1 2 3

  • ok

  • so when shuttle is near 1 2 like that, 1 2

  • 12 3

  • 12 3

  • like that

  • when shuttle is near you watch-1 and hit-2

  • at 2 like this

  • 1 2 ready

  • 1 2 ready

  • backhand

  • 1 2 ready

  • faster

  • 1 2 ready

  • 1 2 - 1 2 ready

  • but if shuttle goes deeper extra step

  • 1 2 3 hit

  • ok 1 2 3 ready go

  • 1 2 3 4

  • 1 2 3 4

  • 1 2 3 4

  • ok backhand, because its shorter not like single

  • you can make big 2, wide 2

  • 1 2 3

  • deeper

  • 1 2 3

  • if you do the other shot like soft shot

  • when you have more time then you can do recovery steps

  • like net play, ok go

  • 1 2 3 4 5

  • here

  • 1 2 3 4

  • but when you are playing doubles at the net

  • then many times without recovery step immediately

  • ready can be more ideal

  • ok 1 step

  • 1 2 3 4

  • 1 2 3

  • 1 2 3 4

  • 1 2 3

  • 1 2 3

  • when shuttle is near 1 2 ready

  • 1 2 ready

  • 1 2 ready

  • or backhand

  • 1 2 ready

  • 1 2 ready

  • 2 ready

  • ok 1 2 ready

  • not

  • 1 2 ready

  • no like that

  • hit ready

  • you finish the shuttle there, shuttle returns quick

  • so you got to be ready same time

  • look hit ready

  • hit ready

  • hit ready

  • look hit ready

  • hit ready

  • hit ready

  • CoachingBadminton.com Lee Jae Bok

CoachingBadminton.com

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B1 US shuttle ready ready backhand recovery deeper step

网前扑球(如何移动) Follow Lee 1-6 The Net Kill

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    陳祥昀 posted on 2015/02/04
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