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the Oh, I'm doing 21 days in a hotel in Hong Kong.
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Day seven, breakfast.
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And I need to put on a mask.
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Cold scrambles, cold, scrambled egg.
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I've been living in Spain for six years, but the time has come to return home.
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And so after 24 hours of flying, I'm pretty jet lagged.
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The sharp wrap on the door is not particularly welcome, but it does mean the breakfast has arrived.
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I'm very lucky that I have a room that has a fantastic view looking right out over Darling Harbor.
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It's gorgeous, and that really is a bonus.
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I've just been reading emails and seeing what's going on in the news.
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I've spent a bit of time on Facebook.
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I've been sitting down and staring at a screen for a couple of hours now, so I am gonna lie on my bed.
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And I read a book, right?
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There's just been a knock on the door, so that can only mean lunch.
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Let's see what they've delivered for me.
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A beef rice and something. A bit of flavor to the rice. There she is.
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And my wife is spoiling me. Let's see. Time for a bit of exercise.
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Had a nice chat with my wife for a couple of hours, which always puts me in a good mood.
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She brought me a nice coffee , and a little bit of cake, so I'm gonna have to do my best to work that off.
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I try to do 1000 steps at a time.
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My four or five walks around the room.
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It's a routine based around exercise, chats with friends, finding a house, finding a car, finding a job.
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Right. Done my exercise had a shower, caught up with some friends, watched a bit of trash TV, done a bit of reading, had my dinner.
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Now, time for what I call my therapy.
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I need to kind of wash my pajamas and T shirts.
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I'm not gonna lie.
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I've actually found it quite therapeutic to do my laundry in here.