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Addiction.
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It's when something that started as normal use becomes a compulsion that slowly consumes
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your life, with the desire to get more occupying your every waking thought.
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Most addictions are to a substance, with the most common being nicotine, alcohol, and various
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drugs.
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The common treatment is to go cold turkey with a support system that keeps you from
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relapsing.
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But what happens when your addiction is to a basic biological imperative?
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That's sex addiction, and it's surprisingly common.
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A compulsion to have sex is nothing new - everyone's familiar with the sex drive, also known as
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the libido.
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A combination of biological, psychological, and social factors, the sex drive is driven
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by a combination of neurotransmitters and hormones including dopamine and either testosterone
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and estrogen.
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Production of these hormones varies in different people, and some people may have a much higher
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sex drive than others.
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So what sets sex addiction apart from a high sex drive?
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That depends on who you ask.
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Scientists differ on whether seeking sex compulsively actually qualifies as an addiction, and it's
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not a clinical diagnosis in the DSM yet.
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However, other mental health experts have observed a surprising number of people who
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have trouble controlling intense and frequent sexual desires that lead to self-destructive
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behavior.
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The team behind the International Classification of Diseases did create their own category
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for it, officially titled “Compulsive sexual behavior”.
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So how many people are battling sex addiction?
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That depends on how you define it.
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If you consider everyone who's dealing with sex-related issues, that number could be as
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high as sixteen percent of people.
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But if you look at more severe symptoms and try to pinpoint a definition of sex addiction,
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it's closer to between three and six percent.
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That's still a lot of people who haven't had a name for their condition until recently,
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and one thing stands out in many studies of sex addiction.
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Men are almost twice as likely to develop this addiction as women.
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So what causes sex addiction?
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Is it a purely psychological condition, or is there something deeper at work?
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Scientists have looked at many possible causes.
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Psychologists have observed that those who display symptoms of sex addiction often began
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their sex lives at an early age, and may have experienced serious trauma as a child.
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That leads many to believe that it's an unhealthy coping mechanism for people who
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never had the opportunity to develop their sex drive at an older age, and getting to
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the root of the trauma and addressing it may be the best treatment approach.
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Others argue it may be a symptom of borderline personality disorder, which many people with
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a tendency towards promiscuity are diagnosed with.
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Others argue it might be an imbalance in natural hormones and neurotransmitters causing the
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addiction.
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Those taking medications that affect their dopamine production have been observed to
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develop a syndrome that can result in compulsive sexual activity or gambling.
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So how to research this condition beyond talking to people who experience it?
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Time to call on the researcher's most reliable tool - rats!
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Compulsive sexual behavior isn't exclusive to humans, as anyone who's seen a bunch
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of wild rabbits would know.
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Scientists studying rats that display compulsive sexual behavior have observed that this behavior
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is driven by the same mechanisms in the brain that affect drug addiction.
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This is the clearest proof yet that sex addiction is a genuine addiction, but it's complicated
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by the fact that sexual activity is not an outside stimulant.
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It's a natural instinct that acts as a positive reinforcer.
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Naturally perceived by the brain as a reward, it triggers the instinct to seek it and the
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brain responds accordingly.
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Finding the line between the natural desire for sexual activity and the emergence of an
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addiction is one of the biggest challenges facing researchers.
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That's one of the challenges facing sex addiction sufferers too.
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Where does the line change between a desire and an addiction?
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As more sex addiction sufferers come forward, a portrait is emerging of people whose desire
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for sex takes over every single part of their life.
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Most sex addicts don't have any physical symptoms, so there's no withdrawal period
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due to the lack of chemical addiction.
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The symptoms are mostly emotional, and many report that their fixation on sex makes it
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impossible to concentrate on anything else.
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They're thinking about sex when they go to work or school, when they're driving,
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even when they're trying to fall asleep at night.
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When not having sex, they report feeling empty.
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That leads them to seek out or stay in relationships that might be far from healthy.
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Being in a relationship for a sex addict is tricky in its own right.
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The best bet for a sex addict to have a healthy relationship would probably be to find someone
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else with a very high sex drive so they can keep each other satisfied, but that's treating
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the symptoms - not the addiction.
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It's very easy for that relationship to go off the rails as soon as they're separated,
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because sex addiction is an insatiable beast.
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When an addict's first choice for sex isn't around, they might quickly slip into bad habits.
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That can include having an affair or seeking out a sex worker - either of which could not
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only destroy their relationship, but leave them and their partner vulnerable to a sexually
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transmitted disease.
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Making it trickier, sex addiction is a disorder - but it may be one of many.
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People have come forward with addictions to many different types of sex, some driven by
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the digital world we live in.
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Some people have become addicted to masturbation, becoming obsessed with pleasuring themselves
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even in inappropriate situations.
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A prominent journalist was recently caught masturbating on a Zoom chat - he claimed he
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thought it was off, but that didn't save his job.
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Others report an addiction to pornography, which is easier to get than ever thanks to
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the internet - although it does carry the risk of a very different kind of virus.
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Others have a compulsion to expose themselves in public or spy on others, which can lead
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to serious legal trouble.
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These are all related to sex addiction, and people can have one or more - which can often
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mingle with other addictions.
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Treatment and support are available now - but it wasn't always that way.
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As sex addiction becomes more recognized as a disorder, many sex addicts are coming forward
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with their stories of just how far they would go to satisfy their urges.
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Many are just starting to dig out from all the relationship, professional, and legal
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trouble their addiction caused them and are sharing their stories in anonymous forums.
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One man was so fixated on sex that he would patronize online hook-up sites for anonymous
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sex.
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This obsession became so strong that he eventually started skipping out on his job in the middle
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of the day to meet up with partners.
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This continued until he got caught up in his latest hookup and missed an important meeting.
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A quick dismissal from his job soon followed as he hit rock bottom.
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Other sex addicts use their addiction to cover up for other stresses in their life.
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A successful businessman's marriage was already in trouble when he started giving
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in to his compulsion to hire prostitutes.
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It didn't take long for his wife to figure out a lot of money was going missing, and
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she demanded he stop.
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So he promised he would - but actually started opening new accounts, hiding his money, and
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getting deeper and deeper into the world of compulsive sex.
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And that's only the start of the trouble sex addicts can find themselves in without
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treatment.
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Addictive behaviors often go together, and people who are susceptible to one are vulnerable
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to others.
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One woman had a stable relationship with her husband until he wanted their active sex life
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to involve drugs.
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At first, she agreed, but his drug use grew out of control and put them both in danger.
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She pulled away, but he got sucked deeper and deeper into his addiction and concealed
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his addictions from her.
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Another man was used to drinking pretty heavily as part of his social scene.
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He liked to ask random women for selfies and use them as his personal connection for pleasuring
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himself.
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He built a massive collection thanks to lowering his own inhibitions by drinking heavily - and
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didn't realize how out of control he had become until his daughter discovered his secret
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collection and was horrified.
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Other sex addicts find themselves hitting even lower rock bottoms as they get arrested
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for soliciting sex workers or having public sex.
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Others contract sexually transmitted diseases that they then spread quickly as they move
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through sexual partners.
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The good news is, there's more help now than ever before.
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So what is the best treatment for those struggling with sex addiction?
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Many sex addicts seek counseling, but the counseling field is still split on whether
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sex addiction is a real diagnosis.
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The official regulatory bodies for sex and relationship therapy haven't accepted sex
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addiction as its own disorder, so the job of counseling those with sex addiction usually
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falls to experts of another sort - addiction specialists.
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While these counselors may not have much experience with sex addiction, they've counseled countless
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other people on how to handle addictions that are consuming their lives.
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Cognitive-behavioral therapy, which is common for treating other addictions, has been used
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to help sex addicts learn coping methods and behaviors to control their urges and keep
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them from disrupting their lives.
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But there's another key element often missing from treatment - support.
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Ever since Alcoholics Anonymous was founded in 1935 by Bill Wilson and Bob Smith, anonymous
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groups where addicts can share their stories and offer support to those struggling have
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been a cornerstone of addiction counseling.
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The programs have since expanded to groups supporting those struggling with addiction
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to narcotics, gambling, and overeating, as well as groups for family members supporting
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their loved ones with addiction.
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Multiple groups dedicated to helping sex addicts have emerged, including an online forum named
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NoFap and several in-person support groups.
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There's just one problem - not all of them agree on what the best approach is.
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Sex addiction is a newly diagnosed disorder and there has been relatively little research
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done into it compared to other addictions.
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That means different groups interpret the best way to help addicts differently.
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The most famous group, Sexaholics Anonymous, has a strict definition of sexual sobriety
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and helps those who want to go cold turkey on casual sex, pornography, and masturbation.
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Others, like SMART Recovery and Sex Addicts Anonymous, have a more flexible definition
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and help their members find a balance that gets their addiction under control.
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Many people who don't have any of these groups in their area attend Alcoholics Anonymous
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meetings without sharing why they're there and try to apply the twelve steps to their
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own addiction.
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But what about those who are struggling to get their addiction under control?
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Getting a major compulsion to a manageable level can be a long process, so many counselors
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are taking another step to protect their patients as they recover.
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Because many sex addicts engage in risky sex with people they don't know, some take pre-exposure
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prophylaxis during the early stages of recovery.
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This drug, covered by most insurance plans, is a preventive measure that helps to prevent
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HIV infections.
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It's favored by people who aren't ready to go cold turkey on their sex habits but
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want to avoid infection while they work towards recovery.
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Is society ready to address the topic of sex addiction like they do other addictions?
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Indications are mixed.
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Sex addiction first became known as a term in the 1970s as members of Alcoholics Anonymous
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tried to apply their twelve-step program to those struggling with compulsive infidelity,
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but many people still argue over the classification of the disorder.
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Some worry about the risks of classifying sexual activity as a disorder and argue that
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it could be used to stigmatize people with healthy, active sex drives.
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Others argue that it's not an addiction at all but rather a form of compulsive behavior
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and should be treated differently.
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But even as the controversy persists, the disorder becomes more well known.
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Movies like Shame, Diary of a Sex Addict, and Don Jon helped to raise awareness and
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give people compassion for those troubled by the disorder.
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The number of support groups is growing, and those seeking help for sex addiction are finding
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more people who have battled the disorder to welcome them as they start their own fight.
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For more on strange sexual behavior, check out “The Craziest Things People Are Attracted
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To” or check out this video instead.