Subtitles section Play video
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stop is in.
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All right, let's see What Breaking and Berkeley Europe Thio there, right here on my toy.
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Sponder!
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Reagan, Are you there?
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Oh, Berkeley, I'm gonna get you.
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Can you see me?
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We're both in our backyards.
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Oh, hi, Barkley.
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Hurry!
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It stopped stopping.
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Hi.
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Sorry.
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We're just playing tag.
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Time out.
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That looks like fun.
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It is.
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It's our favorite game, Right, Berkley?
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Oh, yeah.
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It's the best game ever.
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But all this running around makes me thirsty.
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Let's have water.
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Looks like you both are doing the right thing to keep yourselves healthy.
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Did you know that drinking lots of water after you've been playing is good for you?
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Really?
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I didn't know that.
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Yeah, it's called being hydrated.
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Drinking plenty of water can help keep your body at its best.
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It also helps you from feeling dried out and droopy.
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That reminds me of a diagnosis I once gave to my friend Lenny.
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The fire engine.
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Dehydrated.
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That's it.
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I have a diagnosis, Lenny.
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You have dried out of toast, Sis.
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It's like when you're dehydrated.
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Oh, yes.
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It's exactly like being dehydrated.
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Uhh!
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Doc, What's dehydrated again?
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I'm asking for the Leinster here.
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It's when you are drinking enough water.
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I didn't know drinking water.
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Who was so important?
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Oh, it iss every day.
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But when it's hot outside, it's even more important.
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I'll make sure to drink a big glass of water when we play outside.
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That's great.
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Do you think you've ever had a time where you felt dehydrated and needed more water?
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When we're at the beach, we forget tohave water Since we're having so much fun.
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Yeah, when we're playing in the waves and making sandcastles Wow beach sounds like so much fun.
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I know it's easy to forget, but just remember to Philip your body with the H 20 it needs before going outside that will keep you feeling great and make playtime even more fun.
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I love water.
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Okay, here and sometimes even juice.
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You know what?
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Me to juices Yummy.
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And it's okay to have sometimes but water.
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It's best for keeping you healthy and hydrated.
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Here's how I remember two forces everybody e what?
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You got a dream water than you Human We're already together No, there's lots Thio doing the sun is shining water You got a drink way Anything You got it?
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Wait We're just saying because you are You gotta drink my wife.
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You to know how much water you should drink every day.
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Yes, Much slide.
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E think stuffy.
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And Chile said the same thing knows they're great guessing.
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But for kids like us, the best way to know is to say your age.
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Then for every year up to age eight, you should drink 18 ounce cup of water.
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How old are each of you?
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I'm eight.
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So that means I should drink eight cups.
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I'm six.
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So I should drink six cups.
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That's right.
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Every day.
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You two are so smart.
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Thanks, Doc.
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Soas Long as we drink enough water while we play waken Run around, sir.
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Well, maybe not forever on Remember, It's also important to rest and recharge to stay healthy.
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What should we do next?
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Well, now that we're hydrated, let's go play some more race in there.
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Thank you.
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Bye.
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Reagan by Berkeley.
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See you later.
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Have fun on the slide and remember to stay hydrated.
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Dog is in and she'll fix you up.
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If you're a toy, then you're in luck.