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  • the preparation is going to be the thing that separates you out from that other person having about.

  • So how do you How do you get yourself prepared so well?

  • You prepare yourself for the next day.

  • You're getting around nine hours of sleep every day.

  • Start prepping for it with your meals.

  • It's hard.

  • Thio.

  • Wake up one day and just be great.

  • It's hard to wake up one day and just be ripped.

  • Wake up one day and just be strong When opportunity knocks, don't answer the door in your bathroom way.

  • Need to be prepared for the things that are going toe happen way.

  • Need to be prepared for training.

  • We need to be prepared for school.

  • We need to be prepared for the day.

  • We need to be prepared for life.

  • Way.

  • Need to be prepared for success.

  • You have to prep yourself.

  • If you're trying to be good at something, you have to prepare yourself.

  • If you wanna live big weights, it's a long progression.

  • It's a long story.

  • It takes a long time to be good at lifting.

  • It takes an even longer time and a crazier dedication to be great lifting.

  • It takes everything that you have to be good at something, and it takes that much more to try to be great.

  • The good news is those who seek will find and those that give will receive.

  • It's a very simple concept.

  • Those of you that Ben givers your entire life you're about to embrace and about to embark on some good because some good will come of it.

  • You may not know why you're doing certain things.

  • You may not always understand what the reasons are.

  • So how do you How do you get yourself prepared?

  • Well, you prepare yourself for the next day by doing what's needed on that particular day, a great way to show that you care about your next day.

  • If you have a meeting the next day, get yourself prepared for it.

  • Let's say you know that you're gonna go to the gym at eight o'clock and you're gonna train well.

  • You need to start prepping for it the day before and you start prepping for it.

  • With your meals, you start getting ahead of it.

  • Think about bodybuilding.

  • Bodybuilding is a great example of all this.

  • Bodybuilders prep their food and now more than ever, powerlifters air prepping their food and cross fitters air prepping their food.

  • Why?

  • Because if you're not prepared, then you prepare to fail.

  • You're you're accepting bad.

  • You're accepting that bad things will happen because you're not ready When opportunity knocks, you need to be ready.

  • You need to be ready to go.

  • You need to be ready to rumble.

  • And the only way that you're gonna be ready to go and ready to rumble is if you take the time to prepare yourself.

  • The preparation is going to be the thing that separates you out from that other person, and you can control a lot more things in your life.

  • I'm hearing people all the time telling me that they're they're depressed and that they have anxiety.

  • And there are some people that have some really hard core conditions uh, that are overwhelming and that are very hard to overcome.

  • But for the most part, when I hear a lot of people talking about anxiety and depression, they can handle a lot of these things on their own.

  • Ah, lot of things could be handled through diet through exercise and through being prepared preparation for each day.

  • If you had a string of bad days.

  • My first question would be, What have you done to prepare for a good day?

  • Or have you done anything at all?

  • The preparation for a good day starts the night before the day before, two days before three days before the week before be it Mawr in control of yourself.

  • Too many people are living their lives out of control, their spending mawr time out of control than they are in control.

  • Staying in control is going to be something that can lead to success.

  • Lead toa happiness.

  • Too many people are spending their life out of control, spending too much time out of control and not in control of what it is they're doing.

  • It's just that people are looking for an excuse to be out of control for a while when you feel the resistance of life pushed back into it, lifted with extra force.

  • When you feel life's resistance coming at you with £400 put £500 into it.

  • Push back.

  • Don't be like everybody else.

  • Don't walk like them.

  • Don't talk like them.

  • Don't be like them be made out of something different.

  • In order for you to be made out of something different.

  • You have to be prepared.

  • That means you have to do stuff earlier than when it's actually going toe happen.

  • Do some soul searching.

  • If you are in search of something, you will find it.

  • If you're why is so powerful, it will outweigh whatever the how is you won't even ask how people are.

  • People are often times too weak minded, too weak minded to even be prepared for the things that have come in their way.

  • You have to be willing to accept that things will be bad.

  • Things will be shitty if you're not prepared.

  • And you have to accept the fact that things will be great when you are prepared.

  • You could think about how thankful you are that you prepped for the day that you're prepared for the day.

  • He who is overwhelmed is distance and crushed.

  • Don't be crushed by the weight of the day.

  • Don't be crushed by the weight of life.

  • When the late weight of life gives you that resistance pushed back, you already know how to do it.

  • You've already been training your whole life for but be prepared.

  • Be ready.

  • Be ready for what life has train through it, lift through it, get out in front.

  • It feels so much better to be out in front than it does.

  • Trying to catch up with everybody else trying toe.

  • Worry about what everybody else is doing.

  • Just trust me on this.

  • You will feel better.

  • Depression, anxiety all your fears.

  • Fear is something that you can control if you're simply just prepared.

  • If you're prepared, you'll be in control.

  • You'll be Maurin control.

  • There are certain things that you don't have control over, but there's a lot.

  • There's a lot that you have control over.

  • You won't need to get ready if you're always ready, so be prepared.

  • Be ready to go.

  • Stay prepared.

  • Stay out in front, stay in control.

  • You'll have less pain, less anxiety.

  • You'll beam or in control of your life.

  • The Maurin control.

  • You are better success.

  • You will have.

  • You don't have to be control freak about anything.

  • You just need to be in control of yourself.

  • You have to talk to yourself.

  • You have to have self talk.

  • What is this going to look like?

  • If I treat this person this way?

  • What if I just tried to do it.

  • I know People say, you know, it's do or do not.

  • There is no try, but you don't get any effort at all.

  • You get no results.

  • If you don't try, you have to try if you start things.

  • Thanks for listening.

the preparation is going to be the thing that separates you out from that other person having about.

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A2 prepared prepping day prepare life preparation

I CAN DO THIS - Powerful Motivational Video (Mulligan Brothers & Mark Bell Episode 003)

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    林宜悉 posted on 2020/11/30
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