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  • okay.

  • Brian Rose in London.

  • Real.

  • I just got a package in the mail and I'm gonna go see who it's from.

  • I got a little suspicion.

  • Who sent me a package?

  • I think it's from America.

  • So let's check this out.

  • It's right here.

  • Alright.

  • Something's going on here.

  • Thanks.

  • Bye.

  • Oh, my gosh.

  • What have we got in here?

  • We got that.

  • And this is well Oh, my gosh.

  • We got a special delivery from my man Diamond Dallas page.

  • There you go, man.

  • The guy that put cool back into yoga, I got a yoga mat here.

  • I got a heart rate monitor that plugs into his app.

  • And I got these things that he was going off on on the show.

  • These air, these straps that you crank around your muscles and then when you flex, it gives it even a tougher work out.

  • I think you dial in these straps and stuff, So if you don't know, the Diamond Dallas page is we just had him on the show.

  • He's a former wrestler, World Wrestling Federation.

  • You know, the guys that jump off the top ropes and do all that crazy stuff.

  • And he did that when he was in his forties really late.

  • And then later in life, he decided to start playing with yoga to rehabilitate a back injury.

  • And he thought yoga was for, you know, old ladies and stuff.

  • And what he ended up doing was adapting the yoga to his own rehab.

  • And he created GDP yoga, also known as just GDP, which is his crazy kind of Alfa male version of yoga That makes it fun and cool, especially for tough guys.

  • So I'm actually pumped.

  • We're here on lock down.

  • Still in the UK, which means my gym is closed because it's not considered an essential service.

  • We could talk more about that later on.

  • DSO I'm gonna go take this stuff right now into the stairwell and I'm gonna get my DDP yoga on, so I just want to say Dallas, you're a legend.

  • Thank you so much.

  • Didn't have some of this stuff.

  • This is not an endorsement of paid endorsement.

  • I'm just saying thank you to you, brother.

  • Thank you.

  • I appreciate you.

  • A bunch of my students have started doing GDP since our episode.

  • They're loving it, and again, I'm super excited.

  • I'm gonna go in.

  • I'm gonna pick a hard one hour workout.

  • I've already checked your app out.

  • It's sick.

  • The heart rate monitor plugs right in there.

  • He game of fires it.

  • I mean, really, he's done incredible work here, and I'm really excited to jump in and get back into yoga.

  • I started doing yoga years ago because Dorian Yates, six time Mr Olympia had me do yoga when I went and visited him down in Marbella, Spain, and you can watch the whole the whole yoga sequence at the movie.

  • We made, um, called inside the shadow That's on YouTube.

  • It's on our website as well.

  • And Dorian Yates, you know, former Mr Olympia, you know, £265 of muscle, you know, with 4% body fat on stage.

  • Started doing yoga, and he got me into it.

  • And then I started doing after that, but I lost touch because I wasn't into all the namaste stuff.

  • Um, no offense.

  • My wife's begin to yoga too, So no offense to the domestic people, but you know what I mean.

  • So I'm really excited to do this fun stuff the tough guy stuff and just do it Diamond Dallas version of it.

  • So I'm super excited again.

  • Thank you, brother.

  • I'm gonna go hit this right now.

  • I'll let you know how it goes.

  • But wherever you want in the world, make sure you do a physical practice today.

  • No matter what.

  • It's the best thing you can do.

  • Not just for your physical health, for your mental health.

  • It's best way to protect your immune system.

  • It's the best thing you could do for your family and all those people around you.

  • Go get your workout on.

  • Go get your stress out.

  • Move your body.

  • It's the greatest asset you own.

  • And don't assume that the mind is separate from the body.

  • They're all one piece.

  • Another film I did with the portal that explores that theme as well.

  • So there you go.

  • I'm off to do it.

  • GDP, your legend.

  • I love your brother.

  • Come to London will sit down in the studio for a proper interview.

okay.

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B1 yoga dallas gdp stuff diamond olympia

Care Package ? From the Legend Diamond Dallas Page! DDP YOGA ?‍♀️ ?♥️?? #justmove

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    林宜悉 posted on 2020/11/25
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