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  • Nikki guy is one of my favorite words.

  • It's a Japanese word, and it really means your sense of purpose.

  • If you go to Japan and you look at some of these cultures in Japan that are particularly long lived and ask them, why do you live so long?

  • Oftentimes they'll say, Icky guy, your reason for being?

  • Some people spend their entire lives looking for their icky guy.

  • Think about the things that you love, the things that you care about and also think about what the world needs.

  • One way to really try and find your icky guy is to say, Look, if money were no object, if I was no longer doing things in pursuit of any kind of material, things like money, what would I regret not having done with my life?

  • You can help with your sleep.

  • You could help lower some of the rates of chronic disease, and it can help you just feel better overall, more engaged with life.

  • You'll know it because you'll feel it.

  • It's that flow like state.

Nikki guy is one of my favorite words.

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A2 purpose chronic disease nikki longer chronic oftentimes

Is Having A Purpose The Secret To Living Longer?

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    林宜悉 posted on 2020/10/30
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