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  • - What's up, y'all, this is Jack Harlow

  • and this is everything that I eat in a day.

  • (upbeat music)

  • (sighs) How do I start my day?

  • Eggs, baby, eggs with the veggies in 'em

  • and the seasoning on 'em and the turkey in 'em.

  • Not a coffee drinker, I had coffee

  • maybe three times in my life.

  • I like Throat Coat, I like to coat my throat.

  • I like lemon in it, I like honey in it,

  • I like anything that's good for my throat.

  • So, prior to quarantine, I was not really somebody

  • that ate in super often.

  • I'm a restaurant type of guy, so it's been

  • a bit of an adjustment for me.

  • You know, I don't buy cars,

  • I don't buy a ton of jewelry, I don't buy a ton of clothing.

  • I like meal made by someone else

  • with people I love so that's just my luxury.

  • Now that that's been taken away,

  • given the situation, I've been eatin'

  • in the house a lot more.

  • It's a lot of scrambled eggs,

  • it's a lot of turkey sandwiches, peanut butter, bananas,

  • cereal on repeat, got cereal on repeat.

  • Honey Bunches of Oats with almonds in it,

  • Raisin Bran Crunch.

  • You know, honestly, I'm from Louisville, Kentucky,

  • and we have some delicacies of our own up there

  • and I'm just gonna run 'em off

  • 'cause I gotta show love to the hometown

  • and I want you all to put 'em in there.

  • Morris Deli, a staple in Louisville, Kentucky,

  • Bunz Burgerz, Panchitos, look up Panchitos.

  • It's on Bardstown Road.

  • We'd get it every time we were in the city.

  • Santa Fe, 2nd Street.

  • Closer to campus, gotta go to Santa Fe.

  • Know what, go to Qdoba.

  • Qdoba's a national chain but people don't know

  • the most profitable Qdoba in the U.S.

  • is on the corner of Bardstown Road

  • and Eastern Parkway in Louisville, Kentucky,

  • and on weekends, it's open late.

  • We'd be in there sloshed. (laughs)

  • Yeah, Louisville's kinda like a foodie town,

  • so I won't recommend Louisville, but aside from that,

  • I've had good food in Portland, Oregon,

  • New York always serves.

  • L.A. I enjoyed, but they're just

  • so health-conscious out there, it's like

  • they've lost all the soul.

  • And nothing's open late I feel like in L.A.

  • Atlanta's a great food city, for real.

  • The wings down here are ridiculous.

  • The Waffle Houses on every block, open all night.

  • You ever heard of an Ale-8-One?

  • It's a Kentucky ginger ale, peep that.

  • It's meant to say a late one.

  • So I like ginger ale.

  • You know, they got me on the Seagram's right now,

  • I've been drinking Seagram's.

  • But, as I've said in other interviews,

  • big water guy, big water guy over here.

  • We also been on the juice wave since quarantine started,

  • lotta cranberry, lot of lemonade-type juices.

  • Tryin' to stop any kidney stones from goin' down.

  • My dad used to get up in the middle of the night,

  • like one a.m., and I'd see him in the kitchen

  • just drinkin' from the cranberry jug.

  • I'm like, "Why are you always on that?"

  • He's like, "I won't get a kidney stone,

  • "I tell you that."

  • So, since then, I have been tryin'

  • to stop kidney stones from happenin'.

  • When I got checked for Corona, which came back negative,

  • she put the thing on my arm to check my blood pressure.

  • I've been takin' too much sodium in, my blood pressure

  • was a little higher than normal.

  • And I told her I've been eatin' a lot of ranch.

  • So I've given up ranch during quarantine.

  • So, at the start of quarantine,

  • I bought a treadmill and I was goin' crazy

  • on the treadmill every day.

  • Exercise is important to me,

  • but I just seem to do it in phases.

  • There's no tellin' if I'll ever get into shape

  • in my life, actually, but, I'd like to think I will.

  • A lot of times I'll go to the studio

  • and, when I go to the studio,

  • I was on, for a while, probably about two, three weeks,

  • I was on a mean, dangerous cheesesteak streak,

  • eatin' a cheesesteak every day.

  • Covered in ranch, drenchin' it in ranch.

  • And it didn't seem like a big issue to me

  • until my engineer Nicky pointed out to me,

  • he's like, "You know, red meat is bad

  • "for you after a while."

  • And it's somethin' I'd heard before,

  • but I hadn't been thinkin' about it

  • and I actually didn't even put together

  • that it is red meat.

  • I had to cut that out, too.

  • But I was on a mean cheesesteak run,

  • I love cheesesteaks, so cheesesteak

  • was a huge lunch ritual for me,

  • especially in the studio.

  • My palette's expanding, you know.

  • When I was in New York, DJ Drama, when we were at the hotel,

  • we got some yellowtail.

  • And that was my first time havin' it

  • and then he had me try some sushi

  • and now I like sushi for the first time,

  • now I'll eat sushi.

  • Yeah, I'll snack.

  • I love chips.

  • I'm not much of a candy guy, I like savory things.

  • I like Garden Salsa Sun Chips.

  • I like Spicy Nacho Doritos.

  • But I had to give them up.

  • My (bleep) was ablaze too many times.

  • Now I punish myself every blue moon.

  • Dinner could be anywhere from six p.m. to midnight.

  • Studio life seems to always end up bein' Sarpino's Pizza.

  • This pizza down here, it's a hidden gem.

  • Some of the best pizza I've ever had.

  • In my prime, or even in, you could say my darkest days,

  • I was eatin' eight slices.

  • Runnin' through 'em, I'm tellin' ya, so.

  • What do we eat that we're just disgusted with ourselves

  • but it's so cray?

  • Chick-fil-A's a cheat meal,

  • despite how terribly I'm already living.

  • It's a cheat meal nonetheless

  • because it immediately just makes me slower and tired.

  • It's got big-itis in it.

  • I feel like Cinnabon is the perfect example

  • of somethin' that you just gave up that day.

  • I never feel good about myself after I finish one of those.

  • Food is so much like sex to me.

  • And you can tell how healthy my relationship

  • with sex must be.

  • I'm tellin' you, it's so regretful sometimes.

  • (sighs) A grilled cheese.

  • And I really haven't even mastered how to do it.

  • We don't have a spatula, so we do a lot of cooking in here.

  • I will literally make a grilled cheese

  • with two big ass knives. (laughs)

  • Stab at it and keep turnin' it over, meltin' the cheese.

  • - [Producer] I noticed some knife marks on the pan.

  • (both laugh)

  • - Ain't a lot of snacking goin' on in here

  • and it's probably for the better.

  • I don't know, I be puttin' my retainers in

  • at midnight, so to me that's like closin' up shop.

  • I don't be back in the kitchen after that.

  • Like I said, this is Jack Harlow,

  • and that's everything I eat in a day.

  • Thanks for watching.

- What's up, y'all, this is Jack Harlow

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B1 louisville cheesesteak kentucky ranch tellin ale

Everything Jack Harlow Eats in a Day #StayHome Edition | Food Diaries: Bite Size | Harper's BAZAAR

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    Summer posted on 2020/07/30
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