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  • The fear is simply because you are not living with life, you are living in your mind.

  • Your fear is always about what's going to happen next.

  • That means your fear is always about that which does not exist.

  • If your fear is about the nonexistent, your fear is hundred percent imaginary.

  • If you are suffering the non-existential we call that insanity.

  • So people may be in just socially accepted levels of insanity, but if you're afraid or if you're suffering anything which does not exist, it amounts to insanity, isn't it?

  • People are always suffering either what happened yesterday or what may happen from tomorrow.

  • So your suffering is always about that which does not exist, simply because you're not rooted in reality, you're always rooted in your mind.

  • Mind is - one part of it is memory, another part of it is imagination.

  • Both of them are in one way imagination, because both of them don't exist right now.

  • You're lost in your imagination, that's the basis of your fear.

  • If you were rooted in reality, there would be no fear.

The fear is simply because you are not living with life, you are living in your mind.

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A2 fear insanity suffering imagination exist mind

How to Overcome Fear? - Sadhguru

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