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Unlocking the Secrets of Our Circadian Rhythms08:19

Unlocking the Secrets of Our Circadian Rhythms

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Circadian Rhythms: Why Teens Are Tired in School04:27

Circadian Rhythms: Why Teens Are Tired in School

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What Happens When A Night Owl Is Forced To Live Like An Early Bird03:31

What Happens When A Night Owl Is Forced To Live Like An Early Bird

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How does Daylight Savings work?01:19

How does Daylight Savings work?

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The WORST Sleep Habits Secretly Making You FAT… | The Sleep Scientist16:39

The WORST Sleep Habits Secretly Making You FAT… | The Sleep Scientist

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Coronavirus Epidemic Update 18: Cellphone Tracking, Increase in Hospitalizations, More Sleep Tips15:21

Coronavirus Epidemic Update 18: Cellphone Tracking, Increase in Hospitalizations, More Sleep Tips

8
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How screens actually affect your sleep06:39

How screens actually affect your sleep

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Bacteria Can Tell Time...Wait, What?!05:14

Bacteria Can Tell Time...Wait, What?!

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What Staring At A Screen All Day Is Doing To Your Brain And Body03:38

What Staring At A Screen All Day Is Doing To Your Brain And Body

108
B1
How Do You Beat Jet Lag?04:49

How Do You Beat Jet Lag?

168
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Does Using Your Phone Really Hurt Your Sleep?04:22

Does Using Your Phone Really Hurt Your Sleep?

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Why Do You Feel More Depressed At Night?04:14

Why Do You Feel More Depressed At Night?

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B1
Is Eating Late At Night Really That Bad For You?03:35

Is Eating Late At Night Really That Bad For You?

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Are You Consuming Your Coffee Correctly?02:04

Are You Consuming Your Coffee Correctly?

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5 Weird Things that Make You Sad06:37

5 Weird Things that Make You Sad

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6 Little-Known Benefits Of Sunlight02:49

6 Little-Known Benefits Of Sunlight

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A Grandpa Set His Clock Forward 1 Hour. This Is How His Heart Shutdown.13:34

A Grandpa Set His Clock Forward 1 Hour. This Is How His Heart Shutdown.

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The Wild Reasons Many Older People Wake Up So Early06:09

The Wild Reasons Many Older People Wake Up So Early

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Why School Is Bad For You08:48

Why School Is Bad For You

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B1
Why Do Fevers Get Worse at Night?03:54

Why Do Fevers Get Worse at Night?

859
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The Role of Molecular Clocks in Cardiovascular Disease05:36

The Role of Molecular Clocks in Cardiovascular Disease

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What Happens When You Go To Sleep Drunk?03:48

What Happens When You Go To Sleep Drunk?

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The SECRET to beating the afternoon slump (It’s NOT Coffee)03:52

The SECRET to beating the afternoon slump (It’s NOT Coffee)

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Is Daylight Saving Time hazardous for your health? Local doctor says 'yes'00:51

Is Daylight Saving Time hazardous for your health? Local doctor says 'yes'

3
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Why Do We Have To Sleep?08:22

Why Do We Have To Sleep?

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That's Why Jet Lag Is Worse When You Fly East08:12

That's Why Jet Lag Is Worse When You Fly East

3
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6 Morning Routine MISTAKES That Are KILLING Your Productivity #SHORTS00:57

6 Morning Routine MISTAKES That Are KILLING Your Productivity #SHORTS

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Why morning light is so crucial to your health | BBC Ideas06:06

Why morning light is so crucial to your health | BBC Ideas

9
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Sleep Experts Debunk 15 Sleep Myths14:06

Sleep Experts Debunk 15 Sleep Myths

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Daylight Saving: Spring Forward - Movie Trailer02:27

Daylight Saving: Spring Forward - Movie Trailer

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What happens when we sleep? | The Economist02:45

What happens when we sleep? | The Economist

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Weight Loss Pills: Fact Or Fiction?08:20

Weight Loss Pills: Fact Or Fiction?

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Why Coffee Could Save Your Life: Max Lugavere11:00

Why Coffee Could Save Your Life: Max Lugavere

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What Happens to Your Brain on Jet Lag | WSJ01:57

What Happens to Your Brain on Jet Lag | WSJ

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10 Holiday Gift Ideas for FUTURE DOCTORS (Premeds, Medical Students, and Residents)09:50

10 Holiday Gift Ideas for FUTURE DOCTORS (Premeds, Medical Students, and Residents)

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Pet Sleep Positions Show Their Relationship with You07:42

Pet Sleep Positions Show Their Relationship with You

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How Smartphones Keep You Awake - Reactions02:51

How Smartphones Keep You Awake - Reactions

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This Is Why The Holidays Can Suck!02:51

This Is Why The Holidays Can Suck!

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What would life be like without daylight savings?02:44

What would life be like without daylight savings?

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専門家だけど「睡眠について」質問ある？ | Twitter Support | WIRED.jp19:58

専門家だけど「睡眠について」質問ある？ | Twitter Support | WIRED.jp

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How Is Your Phone Changing You?03:12

How Is Your Phone Changing You?

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Why Do We Yawn?02:46

Why Do We Yawn?

344
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5 Reasons Why You Should Wake Up Early03:37

5 Reasons Why You Should Wake Up Early

65
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What Makes Insomniac Brains Different?03:07

What Makes Insomniac Brains Different?

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What If Everyone Went To Sleep At The Same Time? - Dear Blocko #1403:20

What If Everyone Went To Sleep At The Same Time? - Dear Blocko #14

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Do Smartphones make our Eyes Worse? | #aumsum04:21

Do Smartphones make our Eyes Worse? | #aumsum

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